Do you struggle to cook healthy food
the whole family will love?

 Low Fat

Calorie Restriction Society
Endorsed by the CRS at its August 2007 board meeting

 Low Calorie   

 Low Sodium

 Gluten Free

and delicious?

Vegan Done Light

Then you've come to the right place!

More than just recipes,
the dishes in this book provide

inspiration and  proof

that you can easily meet all these dietary needs.

GUARANTEED to delight the palette...

This is how

Vegan is Done Light! 


"Vegan Done Light serves up innovative recipes that promote good health.

Author Erin Dame delivers on his philosophy that
'Good, healthy, vegan cooking is a creative adventure.'

Every recipe in this short collection is likely to become a favorite.

The ability to easily purchase and quickly download this book adds to its value."

-Neal Barnard, M.D.
President, Physicians Committee for Responsible Medicine (PCRM)

Dr. Neal Barnard, M.D.

"...a wonderful selection of light vegan recipes..."

"...very creative..."

-Mary McDougall
(The McDougall Newsletter, July 2007)

Dr. John A. McDougall, M.D.

"Appealing and inspiring recipes
full of new combinations with the
added benefit of NO added oil or salt."

-Caldwell B. Esselstyn, Jr., M.D.

Dr. Caldwell B. Esselstyn, Jr., M.D.

"If you are serious about eating healthfully,
Vegan Done Light is a great aid."

-John Robbins
author Diet For A New America,
The Food Revolution, and Healthy At 100

John Robbins

Eighteen unique vegan dishes, including
breakfasts, mains, sides, snacks, and desserts.

Every recipe comes complete with full-color photo and nutrition information.

I've downloaded my copy. You've done a terrific job. Most cookbooks are like music albums... just one or two good singles.  But yours is full of hits. -James F.

"I have been cooking with Erin's new book, Vegan Done Light.
The recipes are wonderful and very easy to make.
These are meals that even a carnivore would love!
I especially like the recipes where I can use my old crockpot.
I can make a recipe up in the morning and everything is ready
when I get home. That still leaves me time to dance!"

-Zahira (on

"For someone who cooks without salt, I found the spices he suggested pepped up the taste buds wonderfully.
(And I thought I was clever with spices myself!)

The recipes are clear and simple (with fewer ingredients than most) and all nutritional information is given.

...very very big on a variety of flavours and super-duper delicious!"

-River (aka BeanVegan)
See how she cooked them up in her kitchen

My interview with a local paper.

"Enjoying your recipes everyday!
Looking forward to your next addition!"

-Melissa Smith
"Bravo! I'm most impressed..."

more reader feedback at the author's blog...

only $7

Subscribe to my FREE Nutrition Newsletter
and You'll Receive as a Thank You:

 "Top 10 Vegan Sources" Special Report
 Sample Recipe from The Cookbook

(Your name and email address will NEVER be sold or traded.)

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